Uploaded June 2021 | Updated September 2026, 2 weeks ago
A great way to give our workout routines a boost is to get some expert advice! So today we're getting some trainer tips from Lily Horowitz of The Core Method on how to build strength in the upper body to help maintain our health as we age.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
A great way to give our workout routines a boost is to get some expert advice! So today we're getting some trainer tips from Lily Horowitz of The Core Method on how to build strength in the upper body to help maintain our health as we age.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
