Uploaded October 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine again for our theme. Today's deity is the Norse goddess Freya. She is known to be a goddess of love and magic as well as a leader of the Valkyries. We will look to embody her grace, sensuality, and power in our movements.
Follow along and adjust as needed, listening to your body's needs.
Art is a detail from my painting of Freya. https://owlkeyme.square.site/product/print-freya/181?cp=true&sa=false&sbp=false&q=false&category_id=4
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Mille Anni Passi Sunt" by Corvus Corax
corvuscorax.de/band
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine again for our theme. Today's deity is the Norse goddess Freya. She is known to be a goddess of love and magic as well as a leader of the Valkyries. We will look to embody her grace, sensuality, and power in our movements.
Follow along and adjust as needed, listening to your body's needs.
Art is a detail from my painting of Freya. https://owlkeyme.square.site/product/print-freya/181?cp=true&sa=false&sbp=false&q=false&category_id=4
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "Mille Anni Passi Sunt" by Corvus Corax
corvuscorax.de/band
