Uploaded November 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is a Tarot day - and we received the Ace of Cups. Aces are beginnings, the singular essence of a suit of cards - here we have cups, so we are delving inthe realm of emotions. With the moon waxing, this is an ideal time to consider what you will fill your cup with. Also, today we're doing more a moving meditation to focus on filling that cup, so if you need more of a warm-up, visit an earlier episode that has one and work through the first song.
Follow along and adjust as needed, listening to your body.
Thumbnail image is from Legend: The Arthurian Tarot (from Llewellyn Worldwide)
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Music:
"Shanti, Shanti, Shanti" and "One" by Sheila Chandra, from "Roots and Wings"
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is a Tarot day - and we received the Ace of Cups. Aces are beginnings, the singular essence of a suit of cards - here we have cups, so we are delving inthe realm of emotions. With the moon waxing, this is an ideal time to consider what you will fill your cup with. Also, today we're doing more a moving meditation to focus on filling that cup, so if you need more of a warm-up, visit an earlier episode that has one and work through the first song.
Follow along and adjust as needed, listening to your body.
Thumbnail image is from Legend: The Arthurian Tarot (from Llewellyn Worldwide)
Want to support my work? Check out my Patreon: patreon.com/owlkeyme
Music:
"Shanti, Shanti, Shanti" and "One" by Sheila Chandra, from "Roots and Wings"
