Uploaded November 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today's episode isn't the usual workout, but it's still an essential movement exploration. We look at the Power Sigil - recognizing that 4 years ago today, I created this sigil to protect and empower folks. It has been a symbol of power, hope, resilience, and resistance for so many over the last 4 years - and it will continue to guide and inspire us. You can use this to ground, focus, and protect.
Read more about it: patheos.com/blogs/tempest/2016/11/a-power-sigil-for-our-times.html
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today's episode isn't the usual workout, but it's still an essential movement exploration. We look at the Power Sigil - recognizing that 4 years ago today, I created this sigil to protect and empower folks. It has been a symbol of power, hope, resilience, and resistance for so many over the last 4 years - and it will continue to guide and inspire us. You can use this to ground, focus, and protect.
Read more about it: patheos.com/blogs/tempest/2016/11/a-power-sigil-for-our-times.html
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
