Uploaded December 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is an oracle day and we received "Time" from the RITES group. Time gives us a lot to think about, especially at this part of the year, but the major thing to think about is how it relates to our path and practice. We work with a drum solo to get a sense of pattern, timing, and making choices about how we wish to participate, how much movement we want to make. If you're not familiar with shimmies, go back one episode and check out #96.
Follow along and adjust as needed, listening to your body's needs.
If you're interested in the Liminal Spirits Oracle, you can get signed copy directly from me, visit my shop - otherwise check your favorite local witchy/occult shop or bookstore and help support them too! https://owlkeyme.square.site/
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "The Cat's Last Meow" by Susu Pampanin from "Hands of Time"
itunes.apple.com/us/artist/susu-pampanin/256905179
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today is an oracle day and we received "Time" from the RITES group. Time gives us a lot to think about, especially at this part of the year, but the major thing to think about is how it relates to our path and practice. We work with a drum solo to get a sense of pattern, timing, and making choices about how we wish to participate, how much movement we want to make. If you're not familiar with shimmies, go back one episode and check out #96.
Follow along and adjust as needed, listening to your body's needs.
If you're interested in the Liminal Spirits Oracle, you can get signed copy directly from me, visit my shop - otherwise check your favorite local witchy/occult shop or bookstore and help support them too! https://owlkeyme.square.site/
Music:
First Song: "Pythia" by Nathaniel Johnstone
nathanieljohnstone.bandcamp.com/album/decodance
Second Song: "The Cat's Last Meow" by Susu Pampanin from "Hands of Time"
itunes.apple.com/us/artist/susu-pampanin/256905179
