Uploaded September 2020 | Updated September 2026, 2 weeks ago
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine for our theme. Having just passed the Equinox, Persephone is the perfect choice for today's workout. Regardless of which hemisphere you live in, you can tap into Persephone (whether we're looking at her descending or rising aspects).
Follow along and adjust as needed, listening to your body's needs. You may want to warm up with a previous episode since I don't have the usual one included with this video.
Music:
"Persephone Rises" by The Nathaniel Johnstone Band
nathanieljohnstone.bandcamp.com/track/persephone-rises
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we'll have a different magical focus and build up our stamina and body exploration.
It's Wednesday, so we're looking to the divine for our theme. Having just passed the Equinox, Persephone is the perfect choice for today's workout. Regardless of which hemisphere you live in, you can tap into Persephone (whether we're looking at her descending or rising aspects).
Follow along and adjust as needed, listening to your body's needs. You may want to warm up with a previous episode since I don't have the usual one included with this video.
Music:
"Persephone Rises" by The Nathaniel Johnstone Band
nathanieljohnstone.bandcamp.com/track/persephone-rises
