Uploaded December 2025 | Updated September 2026, 2 weeks ago
Why We Keep Practicing Ashtanga Yoga and Why We Hope You Will Too with Kino and Tim
After more than 25 years of dedicated practice, Kino MacGregor and Tim Feldmann are still getting on the mat not because it is easy, but because it continues to transform them.
This conversation is a reflection on devotion, discipline, and what it means to walk the path of Ashtanga Yoga as a lifelong journey.
They talk about:
• Finding softness within structure
• Healing from injury — not giving up
• Returning to the mat, again and again
• The mirror of daily practice
• The power of lineage, community, and tradition
• The Yoga Sutras that have guided them through decades of dedication
If you’ve ever questioned your practice, felt like giving up, or just needed a reminder of why this path is worth it, this episode is for you.
💭 Listen now: podcasts.apple.com/us/podcast/206-dharma-talk-why-we-think-its-important-to-keep/id1506670499?i=1000715728682
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Join a worldwide community of yogis right here!!!!
Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!
Get started here: yoga.omstars.com/partner-program-kino-macgregor
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
Why We Keep Practicing Ashtanga Yoga and Why We Hope You Will Too with Kino and Tim
After more than 25 years of dedicated practice, Kino MacGregor and Tim Feldmann are still getting on the mat not because it is easy, but because it continues to transform them.
This conversation is a reflection on devotion, discipline, and what it means to walk the path of Ashtanga Yoga as a lifelong journey.
They talk about:
• Finding softness within structure
• Healing from injury — not giving up
• Returning to the mat, again and again
• The mirror of daily practice
• The power of lineage, community, and tradition
• The Yoga Sutras that have guided them through decades of dedication
If you’ve ever questioned your practice, felt like giving up, or just needed a reminder of why this path is worth it, this episode is for you.
💭 Listen now: podcasts.apple.com/us/podcast/206-dharma-talk-why-we-think-its-important-to-keep/id1506670499?i=1000715728682
-----------------------------
Join a worldwide community of yogis right here!!!!
Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!
Get started here: yoga.omstars.com/partner-program-kino-macgregor
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
