What Happens to Excessive Protein After a Meal? @strongerbyscience
What Happens to Excessive Protein After a Meal? @strongerbyscience
Uploaded October 2024 | Updated September 2026, 4 hours ago
In this video, Milo from Stronger By Science covers the science around protein per meal. Does protein get wasted? How many meals a day should we have?

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References:
pubmed.ncbi.nlm.nih.gov/38118410
jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1

#protein #workout #scienceexplained
"What Happens to Excessive Protein After a Meal?"
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What Happens to Excessive Protein After a Meal?

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