How to use exercise snacks to break up sedentary time @strongerbyscience
How to use exercise snacks to break up sedentary time @strongerbyscience
Uploaded August 2022 | Updated September 2026, 5 hours ago
This clip is from Episode 88 of the Stronger By Science Podcast. You can watch the full episode here:
youtube.com/watch?v=wz3GZQu1Ujk&list=PLE3l2sjKpwpOmSzjiNfjxQKb-ig6t0vvS&index=5

Resources:
pubmed.ncbi.nlm.nih.gov/34669625
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How to use "exercise snacks" to break up sedentary time

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