Uploaded October 2024 | Updated September 2026, 6 hours ago

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Greg, Pak and Milo sit down for the last, at least for the foreseeable future, Stronger By Science Podcast episode.

00:00 - Intro
00:05:58 - Question 01 - Strength & Longevity
00:25:23 - Question 02 - Progressive Overload and Bodyweight
00:34:40 - Question 03 - Resistance Curve vs. Range of Motion
00:41:38 - Ad Break
00:41:43 - Question 04 - Bulking, Metabolism and Weight Gain
00:51:15 - Question 05 - Hypertrophy vs. Rest Times
01:03:15 - Question 06 - PEDs in Professional Sports
01:27:05 - Question 07 - Training/Nutrition Program for Teens


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