Transverse Arch SMFR Rollout | Walking Well @TuneUpFitness
Transverse Arch SMFR Rollout | Walking Well @TuneUpFitness
Uploaded October 2020 | Updated September 2026, 2 days ago
The Transverse Arch Rollout uses sustained compression to create space and widens the long bones of the foot, often squished into narrow shoes. This rollout also relieves friction that can lead to irritation syndromes and impede blood flow.

Start off with gentle pressure and increase gradually, or place ball on blanket to absorb pressure if it feels too intense.

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Transverse Arch SMFR Rollout | Walking Well

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