Uploaded May 2021 | Updated September 2026, 4 days ago
What is spatial medicine? Spatial medicine centers around the body component of your symptoms, how you stand, how you move, how you breathe and their relationship to dis-ease. Rolling Along The Anatomy Trains helps suss out these components showing you where you might be stuck in your body and delivers powerful prescriptions to move through your discomfort.
About ROLLING ALONG THE ANATOMY TRAINS
A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience.
Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space. Learn more: http://tuneup.fit/roll-the-trains
What is spatial medicine? Spatial medicine centers around the body component of your symptoms, how you stand, how you move, how you breathe and their relationship to dis-ease. Rolling Along The Anatomy Trains helps suss out these components showing you where you might be stuck in your body and delivers powerful prescriptions to move through your discomfort.
About ROLLING ALONG THE ANATOMY TRAINS
A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience.
Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space. Learn more: http://tuneup.fit/roll-the-trains
