Stripping | The Roll Model Method @TuneUpFitness
Stripping | The Roll Model Method @TuneUpFitness
Uploaded February 2015 | Updated September 2026, 4 hours ago
Roll Model Therapy Ball Technique #3: Stripping

To strip is to maneuver a Roll Model Ball along the “grain” of a muscle. Slide the ball(s) from one end of the muscle to the other, like combing conditioner through tangled hair. The ball(s) act like a rubber rake through the length of the myofascia.

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Stripping | The Roll Model Method

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