Uploaded August 2026 | Updated September 2026, 2 hours ago

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In this Training Café episode, Eric Hörst discusses the most common factors that limit climbing performance. Hint: Quite often it's NOT lack of strength! Listen to this episode to learn impactful ways to level up your climbing beginning today!

FREE eBook: 10 Must-Do Exercises for Climbers: physivantage.com/blogs/news/free-ebook-10-must-do-exercises-for-climbers-2025
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Visit Eric's Training for Climbing website and sign up for his free training newsletter: trainingforclimbing.com

Follow Eric on Twitter @Train4Climbing twitter.com/train4climbing

Expert training and climbing tips from the renowned coach and international best-selling author, Eric Hörst. Learn more about his latest book, Training For Climbing: physivantage.com/products/training-for-climbing

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