Uploaded January 2021 | Updated September 2026, 14 hours ago

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Join this live training video with coach Hörst at Noon ET (1700GMT). If you've got a training question, then arrive early and enter it in the comments box. Or, just sip a cup of coffee and listen to coach Hörst!




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Follow Eric on Twitter @Train4Climbing twitter.com/train4climbingExpert training and climbing tips from renowned coach and international best-selling author, Eric Hörst. Learn more about his latest book, Training For Climbing: physivantage.com/products/training-for-climbing