Uploaded September 2025 | Updated September 2026, 2 hours ago
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
The BEST Keto Deviled Eggs just got an upgrade – with cottage cheese! These insanely creamy, protein-packed deviled eggs are low-carb, loaded with flavor, and perfect for parties, meal prep, or anytime you want something crazy good.
Try these Cottage Cheese Deviled Eggs and see why this simple hack changes everything.
🥚 Ingredients
6 large eggs, hard-boiled
⅓ cup full-fat cottage cheese (blended smooth)
2 tbsp mayonnaise (avocado oil-based preferred)
1 tsp Dijon mustard
½ tsp apple cider vinegar
¼ tsp smoked paprika (plus extra for garnish)
¼ tsp garlic powder
¼ tsp onion powder
Pinch cayenne pepper (optional)
Salt & pepper, to taste
2 slices thick-cut bacon, cooked & crumbled
1 tbsp chopped chives
🔪 Instructions
Hard-boil eggs (10 minutes in hot water after boiling, then ice bath).
Peel, slice in half, and remove yolks.
Blend cottage cheese until smooth.
Mash yolks with cottage cheese, mayo, mustard, vinegar, and seasonings until creamy.
Pipe or spoon filling into egg whites.
Top with paprika, bacon crumbles, and chives.
⚡ Macros (per deviled egg half, ~12 servings)
Calories: ~70
Fat: ~5 g
Protein: ~5 g
Net Carbs: 1 g
🔥 Perfect for keto, low-carb, and high-protein diets.
💬 Comment below if you try them – what’s your favorite deviled egg twist?
#keto #cottagecheese #deviledeggs #ketorecipes
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
The BEST Keto Deviled Eggs just got an upgrade – with cottage cheese! These insanely creamy, protein-packed deviled eggs are low-carb, loaded with flavor, and perfect for parties, meal prep, or anytime you want something crazy good.
Try these Cottage Cheese Deviled Eggs and see why this simple hack changes everything.
🥚 Ingredients
6 large eggs, hard-boiled
⅓ cup full-fat cottage cheese (blended smooth)
2 tbsp mayonnaise (avocado oil-based preferred)
1 tsp Dijon mustard
½ tsp apple cider vinegar
¼ tsp smoked paprika (plus extra for garnish)
¼ tsp garlic powder
¼ tsp onion powder
Pinch cayenne pepper (optional)
Salt & pepper, to taste
2 slices thick-cut bacon, cooked & crumbled
1 tbsp chopped chives
🔪 Instructions
Hard-boil eggs (10 minutes in hot water after boiling, then ice bath).
Peel, slice in half, and remove yolks.
Blend cottage cheese until smooth.
Mash yolks with cottage cheese, mayo, mustard, vinegar, and seasonings until creamy.
Pipe or spoon filling into egg whites.
Top with paprika, bacon crumbles, and chives.
⚡ Macros (per deviled egg half, ~12 servings)
Calories: ~70
Fat: ~5 g
Protein: ~5 g
Net Carbs: 1 g
🔥 Perfect for keto, low-carb, and high-protein diets.
💬 Comment below if you try them – what’s your favorite deviled egg twist?
#keto #cottagecheese #deviledeggs #ketorecipes
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook



![The Weight Loss Lunchable Everyones About to Be Packing
grab my cookbook https://www.daveskitchenmarket.com
I rebuilt Lunchables for adults — two versions. Board One is the nostalgia upgrade: carved turkey, aged cheddar, and pepperoni chips instead of crackers. Board Two is a buffalo chicken salad lunchbox I packed at 8am, sealed, and ate cold at 4pm to see if it actually survives a workday. A real Lunchables has 11g of protein and a cookie. These have up to 96g. Were adults now.
Get my High Protein Low Carb cookbook — 15 recipes, instant download: https://www.dkmkt.com
Check out my website for awesome kitchen stuff: https://www.daveskitchenmarket.com
BOARD ONE — THE CARVING BOARD (~510 cal | 49g protein | ~12g net carbs)
4.5 oz carved oven-roasted turkey breast (Costcos whole Kirkland breast — carve it thick), 1 oz aged clothbound cheddar broken into rough chunks, 10 pepperoni slices air-fried at 350°F for 5–7 min into crispy chips (these are the crackers), spicy pickle spears, ⅛ cup salt & vinegar pistachios, a mini cup of spicy mustard, and the dessert cup: ¼ cup cottage cheese + ¼ cup blueberries. Stack rule: pepperoni chip, fold of turkey, chunk of cheddar. One bite. You know why.
BOARD TWO — THE COLD LUNCH BOARD (full board: ~720 cal | 96g protein · half-salad version: ~465 cal | 55g)
BUFFALO CHICKEN SALAD: Blend ⅓ cup full-fat cottage cheese completely smooth, then blend in 1 tbsp real mayo (one spoon makes the whole dressing taste like mayo — dont skip it), 1 tsp Dijon, 1 tsp pickle brine, ½ tsp garlic powder, ¼ tsp onion powder, ½ tsp smoked paprika, ¼ tsp cayenne, salt and pepper. Add 3 tbsp dill pickles + 2–3 baby carrots and PULSE 2–3 times only (pulse, dont blend — you want confetti, not relish juice). Fold into 1 can (12.5 oz) drained, patted-dry, fork-flaked chicken breast with 1 tbsp Franks RedHot and a squeeze of lemon. Season it 20% bolder than tastes right — cold food eaten hours later loses volume. That rule alone will fix your meal prep.
On the board: the salad, half a beef stick sliced into coins, baby carrots for scooping, and a Babybel.
Smaller appetite? Split the salad across two days — thats ~465 cal / 55g protein per box and one build makes two lunches.
The internet is calling this whole anti-dessert snack plate thing savory-maxxing. Im calling it lunch.
CANT FIND COTTAGE CHEESE? The substitutes I tested work in the dressing too: [link to pizza bowl video]
For business inquiries: mademecookit@gmail.com
#adultlunchable #lunchables #highprotein #savorymaxxing #mealprep #weightloss The Weight Loss Lunchable Everyones About to Be Packing](https://i.ytimg.com/vi/HfexJbz0sgU/mqdefault.jpg)






