The Ultimate Fall Curry Pumpkin Soup with Chickpeas—Simple & Delicious @GlenAndFriendsCooking
The Ultimate Fall Curry Pumpkin Soup with Chickpeas—Simple & Delicious  @GlenAndFriendsCooking
Uploaded November 2024 | Updated September 2026, 2 weeks ago
The Ultimate Fall Curry Pumpkin Soup with Chickpeas—Simple & Delicious
Welcome to the kitchen! Today, we’re crafting a cozy Curry Pumpkin Soup recipe that brings out the best of fall flavours. This recipe features fresh pie pumpkins, chickpeas, and a blend of warm spices, including turmeric, cumin, and cardamom, simmered to perfection. Using pumpkin or any winter squash you prefer, this hearty soup is both versatile and easy to make, with tips on how to adjust flavours and textures to suit your taste. Garnish with creamy yogurt or sour cream for an added touch, or keep it vegan-friendly with a plant-based alternative. Don’t miss the tip on adding curry powder if you don’t have all the spices on hand—it's a game-changer! Grab a bowl and enjoy this comforting fall soup with a slice of warm bread or naan.

One-pot pumpkin curry

Ingredients:
30 mL (2 Tbsp) oil
3 cardamom pods
2 onions, finely chopped
2 garlic cloves, crushed
Thumb of ginger, finely grated
60 mL (¼ cup) tomato paste
10 mL (2 tsp) ground coriander
5 mL (1 tsp) ground cumin
5 mL (1 tsp) ground turmeric
5 mL (1 tsp) chilli powder
Around 1 Kg (2 pound) pumpkin or squash, cut into chunks
500mL (2 cups) vegetable stock
1 can of chickpeas, drained
30 mL (2 Tbsp) plain yogourt
Method:
Heat the oil in a soup pot, and add the cardamom pods.
Cook for a couple of minutes then add the onions and cook until onions are golden.
Stir in the garlic and ginger, and cook for 2 mins.
Add the tomato paste and cook for a couple of minutes, then add the spices and stir until fragrant.
Stir in the pumpkin, chickpeas, and stock.
Bring to a simmer, cover and cook for about 20 minutes.
Take off the heat and stir in the yogourt.


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The Ultimate Fall Curry Pumpkin Soup with Chickpeas—Simple & Delicious

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