Uploaded May 2026 | Updated September 2026, 2 hours ago
This is a great point to add to your facial Gua Sha routine if you struggle with chronic puffiness. Using Spleen 9 to support your Spleen system doesn’t just help facial puffiness. In Chinese medicine, it’s also used to support overall energy, digestion, metabolism, and fluid balance throughout the body.
A stronger Spleen system is thought to help you absorb and transform nutrients better, which matters for healthy skin, hair, and tissue quality overall. It’s also one of the reasons Chinese medicine places so much emphasis on gut health when treating facial concerns.
This is one of the biggest differences between the Chinese medicine approach to beauty and the conventional beauty industry approach.
TCM is less focused on masking symptoms and more focused on amplifying health as a way to bring out beauty.
Because your health is your beauty. Never forget that.
✨ I also made a free detailed tutorial showing how to find and work with Spleen 9 at home using your finger or your gua sha tool.
You can access it through the link in bio. It’s free for newsletter subscribers, and signing up will automatically give you access to the tutorial.
Don’t comment one word, you will not get a link. I want this comment section to stay a real place for conversation, questions, and learning. So if you have thoughts, questions, or experiences with facial puffiness or fluid retention, leave me an actual comment below so we can talk about it together.
This is a great point to add to your facial Gua Sha routine if you struggle with chronic puffiness. Using Spleen 9 to support your Spleen system doesn’t just help facial puffiness. In Chinese medicine, it’s also used to support overall energy, digestion, metabolism, and fluid balance throughout the body.
A stronger Spleen system is thought to help you absorb and transform nutrients better, which matters for healthy skin, hair, and tissue quality overall. It’s also one of the reasons Chinese medicine places so much emphasis on gut health when treating facial concerns.
This is one of the biggest differences between the Chinese medicine approach to beauty and the conventional beauty industry approach.
TCM is less focused on masking symptoms and more focused on amplifying health as a way to bring out beauty.
Because your health is your beauty. Never forget that.
✨ I also made a free detailed tutorial showing how to find and work with Spleen 9 at home using your finger or your gua sha tool.
You can access it through the link in bio. It’s free for newsletter subscribers, and signing up will automatically give you access to the tutorial.
Don’t comment one word, you will not get a link. I want this comment section to stay a real place for conversation, questions, and learning. So if you have thoughts, questions, or experiences with facial puffiness or fluid retention, leave me an actual comment below so we can talk about it together.
