teamcrossfitusa | Team CrossFit - Skin the cat @teamcrossfitusa | Uploaded 13 years ago | Updated 1 hour ago

Team CrossFit - Shan gets his first pull up

Team CrossFit - Coach James Snatch 205lb

Strict Muscle UP progression #1 - Strict Pull to the chest

Team CrossFit - Skin the cat @teamcrossfitusa

Name: Team CrossFit - Capoeria workshop! @teamcrossfitusa
Uploaded: 2011-04-16T01:29:31-0400
Duration: 8 min 17 s
Description: Coach Em battling!