@teamcrossfitusa
@teamcrossfitusa
teamcrossfitusa | Team CrossFit - Coach James Snatch 205lb @teamcrossfitusa | Uploaded 11 years ago | Updated 1 hour ago
body weight 175lb. goal is 225 by July 1st 2013.
Team CrossFit - Coach James Snatch 205lbWOD - MorrisonRichard squatTeam CrossFit - partner plank push upsTeam CrossFit - Ivanna Squat 1RM PR!Alli squatStrict Muscle UP progression #1 - Strict Pull to the chestCARLOS SQUATTeam CrossFit - Capoeria workshop!Team CrossFit - Forward rollTeam CrossFit - Capoeria workshop!Iriet Adelberg 1st pull up

Team CrossFit - Coach James Snatch 205lb @teamcrossfitusa