@teamcrossfitusa
  @teamcrossfitusa
teamcrossfitusa | Team CrossFit - Capoeria workshop! @teamcrossfitusa | Uploaded 13 years ago | Updated 2 hours ago
learning the steps
Team CrossFit - Capoeria workshop!Iriet Adelberg 1st pull upTeam Krav Maga - Katy (level 1) in the circle of deathTeam CrossFit - Pull up supplemental exercisesTeam Krav Maga - Joel (level 1) in the circle of deathTeam CrossFit - Negative Pull upTeam CrossFit - Bicycle situpTeam CrossFit - monthly challengeBETTINA SQUATRock Paper Scissors?Team CrossFit - med ball pistol decksquatJosh Lord Muscle Up

Team CrossFit - Capoeria workshop! @teamcrossfitusa