@teamcrossfitusa
  @teamcrossfitusa
teamcrossfitusa | Alli squat @teamcrossfitusa | Uploaded 11 years ago | Updated 1 hour ago
Alli squatStrict Muscle UP progression #1 - Strict Pull to the chestCARLOS SQUATTeam CrossFit - Capoeria workshop!Team CrossFit - Forward rollTeam CrossFit - Capoeria workshop!Iriet Adelberg 1st pull upTeam Krav Maga - Katy (level 1) in the circle of deathTeam CrossFit - Pull up supplemental exercisesTeam Krav Maga - Joel (level 1) in the circle of deathTeam CrossFit - Negative Pull upTeam CrossFit - Bicycle situp

Alli squat @teamcrossfitusa