Uploaded November 2010 | Updated September 2026, 5 hours ago
For a great handstand you need to have good shoulder flexibility and strength. Here Physical Therapist Brandi Smith-Young shows a drill to improve shoulder flexibility.
Connect with Brandi at:
perfect10physicaltherapy.com or
facebook.com/pages/Austin-TX/Perfect-100-Physical-Therapy/336268805178
For a great handstand you need to have good shoulder flexibility and strength. Here Physical Therapist Brandi Smith-Young shows a drill to improve shoulder flexibility.
Connect with Brandi at:
perfect10physicaltherapy.com or
facebook.com/pages/Austin-TX/Perfect-100-Physical-Therapy/336268805178










