Stretching Shoulders and Lats - Brandi Smith Young @thegymnasticminute
Stretching Shoulders and Lats - Brandi Smith Young  @thegymnasticminute
Uploaded November 2010 | Updated September 2026, 5 hours ago
For a great handstand you need to have good shoulder flexibility and strength. Here Physical Therapist Brandi Smith-Young shows a drill to improve shoulder flexibility.

Connect with Brandi at:
perfect10physicaltherapy.com or
facebook.com/pages/Austin-TX/Perfect-100-Physical-Therapy/336268805178
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Stretching Shoulders and Lats - Brandi Smith Young

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