Pirouette and Blind Change Drills Part 3 - Hideo Mizoguchi @thegymnasticminute

Uploaded November 2009 | Updated September 2026, 1 day ago

This is the third part of Hideo Mizoguchi's pirouette and blind change drills. This is a very difficult drill to do well.

Pirouette and Blind Change Drills Part 3 - Hideo Mizoguchi

Hand Positions for Back Handspring on Beam - Kellie Mizoguchi

Trampoline Drill for Toe-shoot to Highbar - Tony Retrosi

Chinese Tap Swing on Highbar - Hideo Mizoguchi

Advanced Handstands - Acrobatic Gymnastics - Brandi Lewis

Artistic Hands for Gymnastics - Donna Culp

thegymnasticminute |

Pirouette and Blind Change Drills Part 3 - Hideo Mizoguchi

Name: Artistic Hands for Gymnastics - Donna Culp @thegymnasticminute
Uploaded: 2009-09-17T01:29:31-0400
Duration: 8 min 17 s
Description: Dance presentation sells a floor routine. Here is a quick tip on how to improve your hands from Donna Culp.