Speed Bag Medley_Upright cycle @speedbag1
Speed Bag Medley_Upright cycle @speedbag1
Uploaded October 2008 | Updated September 2026, 1 hour ago
"Punch Drumming" on an upright stationary cycle to a medley of songs. A total body workout and great fun!
Speed Bag Medley_Upright cycleSpeed Bag_Living in America.wmvSpeed Bag_Living on a prayerSpeedBag_Crystal Meth mix.wmvSpeed Bag_Ive Got The PowerSpeedBag Elbowsspeedbag_Advanced CombinationSpeed Bag_Punch Drumming (tm) to Last of the Mohicans theme: dance versionSpeed Bag_Elvis MedleySpeed Bag_The Rhythm is Gonna Get YouSpeed Bag_Red HotSpeed Bag_Cowbell baggin.wmv
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Speed Bag Medley_Upright cycle

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