Uploaded August 2014 | Updated September 2026, 52 minutes ago
Punch Drumming (tm) to a classic song by Bon Jovi, "Living on a Prayer". This is a great song for changing between straight time punching and the more complicated syncopated rhythms because there is not a big change in punching speed between them. I start out in the basic (straight time) method and then change to syncopated combinations at about 1:12.
Punch Drumming (tm) to a classic song by Bon Jovi, "Living on a Prayer". This is a great song for changing between straight time punching and the more complicated syncopated rhythms because there is not a big change in punching speed between them. I start out in the basic (straight time) method and then change to syncopated combinations at about 1:12.
![Speed Bag_Distant Drive NP[Scoot] - Punch Drumming (tm)](https://i.ytimg.com/vi/h667D33zxGk/mqdefault.jpg "Speed Bag_Distant Drive NP[Scoot] - Punch Drumming (tm)
This is an original composition by Neal Powers, np[scoot] music. The slower drifting Piano Melody accented with the syncopated drum beat underneath is perfect for a relaxed Punch Drumming (tm) workout. I mostly use syncopated punching combinations for a slower punching pattern (great for throwing some more advanced combinations with shadow punching and elbows). Punching slower and easier like this is great for controlling your bag speed and pun Or you can use a faster speed basic punching pattern (1:22-1:33) for a more physical, hard punching workout. Many thanks to Neal for giving his permission to use and perform to his music! Come on, speed baggers, ...Punch up a few of his compositions!")
