Uploaded December 2020 | Updated September 2026, 52 minutes ago
#shoulderexercises #homeworkout #strengthtraining
Two exercises you can make as challenging as you want/need to strengthen your shoulders. Great for rotator cuff, intrascapular muscles and mid back.
Resistance Band Links:
Resistance Band Set of 3 – Non-Latex
amazon.com/dp/B07Y2XXFF2/ref=nosim?tag=movementfun04-20
Resistance Band Set of 5 – Non-Latex
amazon.com/dp/B0876XC2RD/ref=nosim?tag=movementfun04-20
As an Amazon Associate, I earn from qualifying purchases.
** This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.
#shoulderexercises #homeworkout #strengthtraining
Two exercises you can make as challenging as you want/need to strengthen your shoulders. Great for rotator cuff, intrascapular muscles and mid back.
Resistance Band Links:
Resistance Band Set of 3 – Non-Latex
amazon.com/dp/B07Y2XXFF2/ref=nosim?tag=movementfun04-20
Resistance Band Set of 5 – Non-Latex
amazon.com/dp/B0876XC2RD/ref=nosim?tag=movementfun04-20
As an Amazon Associate, I earn from qualifying purchases.
** This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.
