Uploaded November 2016 | Updated September 2026, 1 day ago
After weightlifting for a while I noticed my shoulder flexibility was very poor . I lacked shoulder flexion. However after these massages and stretches my shoulder flexion was much better.
Equipement used:
Yoga Mat:
amzn.to/2jAr9LV
Foam Roller:
amzn.to/2gOL70b
Lacrosse ball:
amzn.to/2fIGrgn
Camera Equipement Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Instagram account: instagram.com//activchiropractic
Facebook: facebook.com/activchiro
Music:
Jim Yosef - Canary [NCS Release]
Jim Yosef
• soundcloud.com/jim-yosef
• facebook.com/jimyosefmusic
• youtube.com/c/JimYosef
• twitter.com/jimyosef
youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
Tags:
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
After weightlifting for a while I noticed my shoulder flexibility was very poor . I lacked shoulder flexion. However after these massages and stretches my shoulder flexion was much better.
Equipement used:
Yoga Mat:
amzn.to/2jAr9LV
Foam Roller:
amzn.to/2gOL70b
Lacrosse ball:
amzn.to/2fIGrgn
Camera Equipement Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Instagram account: instagram.com//activchiropractic
Facebook: facebook.com/activchiro
Music:
Jim Yosef - Canary [NCS Release]
Jim Yosef
• soundcloud.com/jim-yosef
• facebook.com/jimyosefmusic
• youtube.com/c/JimYosef
• twitter.com/jimyosef
youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg
Tags:
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Shoulder Pain and Mobility Massage & Stretch | Tricep Release
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
Guerilla zen fitness , bursitis , mobility , kelly starret , dr joe , geurilla zen fitness , fitness faqs , athlean x , scott herman , stretch , release , therpay , shoulder , pain , lacrosse ball , scott herman , tendonitis , stretch , release , therpay , weightlifting , weight lifting , clean and jerk , handstands , activ chiro , chiropractic.
