Anterior / Front neck strengthening/ posture correction exercises @Activchiro

Uploaded June 2014 | Updated September 2026, 7 hours ago

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This is a deep anterior neck muscle exercise video that will show you basic exercises to strengthen those muscles.
These muscles are crucial to work on posture for cervical posture and helps with cervical lordosis. This is important since we work so much on the posterior neck muscles.

Anterior / Front neck strengthening/ posture correction exercises
Anterior / Front neck strengthening/ posture correction exercises
Anterior / Front neck strengthening/ posture correction exercises
Anterior / Front neck strengthening/ posture correction exercises
Anterior / Front neck strengthening/ posture correction exercises

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Anterior / Front neck strengthening/ posture correction exercises

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