Uploaded February 2016 | Updated September 2026, 1 day ago

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This is just my chest workout for January 2016 . I'm just trying to focus more on the Iron Cros and Planche at the moment . Give these exercises a go . It is very challenging for me .

Let me know how you go.

Instagram account: instagram.com//activchiropractic

Facebook: facebook.com/activchiro



Music:
Inukshuk - A World Away [NCS Release]

Inukshuk
• soundcloud.com/iaminukshuk
• facebook.com/iaminukshuk
• twitter.com/iaminukshuk

Download this track for FREE: hive.co/l/g64p
Support on iTunes: apple.co/1Wjpbss











TAGS:
chest , work out , exercises , man chest , training peks , athleanx , athlean x , kelly starret , athlean x , calisthenics , fitness faqs , faqs , body by rings , gmb , scott herman
chest , work out , exercises , man chest , training peks , athleanx , athlean x , kelly starret , athlean x , calisthenics , fitness faqs , faqs , body by rings , gmb , scott herman
chest , work out , exercises , man chest , training peks , athleanx , athlean x , kelly starret , athlean x , calisthenics , fitness faqs , faqs , body by rings , gmb , scott herman
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