Uploaded January 2017 | Updated September 2026, 21 hours ago

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Many people suffer from injury from punching and having poor technique and form . This video will show you how to prevent injury and allow you to train and increase punching power at the same time .




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Camera equipement:
Sony A7rii:
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Lens 28-70mm:
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Recording Device:
H1 Zoom
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Tripod:
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Music:

Elektronomia - Sky High [NCS Release]

Elektronomia
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• twitter.com/Elektronomia
• youtube.com/c/elektronomia

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Tags: Muay thai , thai boxing , kick boxing , kick , chiro , activ chiro , power , kick , technique , ufc , prevent injury , conor mcgregor , athlean x , combat sports , exercise , Punching , punch , power
Muay thai , thai boxing , kick boxing , kick , chiro , activ chiro , power , kick , technique , ufc , prevent injury , conor mcgregor , athlean x , combat sports , exercise , Punching , punch , power
Muay thai , thai boxing , kick boxing , kick , chiro , activ chiro , power , kick , technique , ufc , prevent injury , conor mcgregor , athlean x , combat sports , exercise , Punching , punch , power


3 Ways To Increase Punching Power & Prevent Wrist Injury
3 Ways To Increase Punching Power & Prevent Wrist Injury
3 Ways To Increase Punching Power & Prevent Wrist Injury
3 Ways To Increase Punching Power & Prevent Wrist Injury