Plate Climbers Workout @CoachShreck
Plate Climbers Workout @CoachShreck
Uploaded October 2012 | Updated September 2026, 17 hours ago
varietytrainer.com Coach Shreck's basketball players doing a plate climbers workout. This is a combination of mountain climbers and low stance sprints using weight plates.
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Jerry Shreck |

Plate Climbers Workout

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