Medicine Ball Upper Body Power Endurance @CoachShreck

Uploaded December 2013 | Updated September 2026, 2 days ago

varietytrainer.com Coach Shreck shows how to do a bent over Medicine Ball chest pass to increase upper body power endurance.

Medicine Ball Upper Body Power Endurance

Jerry Shreck |

Medicine Ball Upper Body Power Endurance

Name: Banded Upper Back @CoachShreck
Uploaded: 2010-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates a variety of different exercises that can be done with only one jump stretch band for the upper back. Variety is the spice of life and this one training tool gives you all the variety you could ask for.