Partner Prisoner Log Squats @CoachShreck

Uploaded December 2009 | Updated September 2026, 3 days ago

Coach Shreck shows how a big construction grade piece of PVC pipe can be used for challenging partner lifts. Communication is a key factor.

Jerry Shreck |

Partner Prisoner Log Squats

Name: Banded Upper Back @CoachShreck
Uploaded: 2010-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates a variety of different exercises that can be done with only one jump stretch band for the upper back. Variety is the spice of life and this one training tool gives you all the variety you could ask for.