Uploaded July 2014 | Updated September 2026, 2 days ago

varietytrainer.com Coach Shreck goes into detail the body positioning and weight distribution of doing a barbell split squat.

Jerry Shreck |

How To Split Squat

Name: Banded Upper Back @CoachShreck
Uploaded: 2010-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates a variety of different exercises that can be done with only one jump stretch band for the upper back. Variety is the spice of life and this one training tool gives you all the variety you could ask for.