Name: Banded Upper Back @CoachShreck
Uploaded: 2010-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates a variety of different exercises that can be done with only one jump stretch band for the upper back. Variety is the spice of life and this one training tool gives you all the variety you could ask for.

Jerrys Weight Training Session @CoachShreck

Uploaded October 2013 | Updated September 2026, 1 day ago

varietytrainer.com These are some random quick clips I took while doing a workout on 10/2/13. People asked what kind of workout I have been doing-so I filmed part of the days weight training session.

Medicine Ball Upper Body Power Endurance