Parker Showers Instructional Videos @CoachShreck

Uploaded April 2013 | Updated September 2026, 15 hours ago

varietytrainer.com Instructional videos for the Hang Clean, Back Squat, Dead Lift, and Bench Press.

Medicine Ball Upper Body Power Endurance

Jerry Shreck |

Parker Showers Instructional Videos

Name: Banded Upper Back @CoachShreck
Uploaded: 2010-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates a variety of different exercises that can be done with only one jump stretch band for the upper back. Variety is the spice of life and this one training tool gives you all the variety you could ask for.