Uploaded December 2022 | Updated September 2026, 2 weeks ago

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Calisthenics Gym Tour + workout with some L-sit on rings, Dragonflags, Muscle ups, Handstand Push ups, and more.

📄 My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/

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Songs:
WATEVA - What I Say
NEFFEX - The Rain
Strybo - Curse
Thorne - Wings
NEFFEX - Till I'm on Top
Joakim Karud - Clouds