Uploaded June 2023 | Updated September 2026, 2 weeks ago

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Full Calisthenics routine of a tall guy. IG @france_trani

My Calisthenics Programs ► https://www.andrealarosa.fit/en/programs/

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Website: https://andrealarosa.fit
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TikTok: vm.tiktok.com/n7V7mm

Songs:
NEFFEX - Seeing all Red
ONLAP - Burn
VERB x 22 Void Beats x Nat James - Ignite