Uploaded March 2020 | Updated September 2026, 2 weeks ago
Here it is a video where I show you some of my favorite exercises to build boulder shoulders at home, at the park or in the gym!
English subtitles are available by using the youtube option.
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
Here it is a video where I show you some of my favorite exercises to build boulder shoulders at home, at the park or in the gym!
English subtitles are available by using the youtube option.
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
![Andrea Larosa - Q&A ITA [SUB ENG]](https://i.ytimg.com/vi/WN2skk1qU7A/mqdefault.jpg "Andrea Larosa - Q&A ITA [SUB ENG]
Andrea Larosa - Q&A ITA [SUB ENG]")
