My last training before FINAL REP GERMAN OPEN competition @mathewzlat2334
My last training before FINAL REP GERMAN OPEN competition  @mathewzlat2334
Uploaded June 2025 | Updated September 2026, 21 minutes ago
Link for the King of Weighted shop:
https://kingofweighted.shop/?ref=ZLAT

The man who shot and edited this video:
instagram.com/deni.noir?igsh=MTlscmp5b2lzbTJwcg==

My telegram for training programs/consultations:
https://t.me/mathewzlat

My instagram:
instagram.com/mathewzlat?igsh=MXA5OG54Y3E1c2t2ZA%3D%3D&utm_source=qr
My last training before FINAL REP GERMAN OPEN competitionWeighted dips +142,5kg/315lbs x6 deadstopWEIGHTED CHIN UPS +95KG X625kg one arm pull upPaused dip +190kgMY HEAVIEST TRAINING EVER (RAW VLOG)How to close your chin ups easier #calisthenics #shortsBeginner Calisthenics Workout Routine (Full Body)Clap front lever pull upsCHIN UPS +95KG x7Chin up +127,5KGSquats 200kg x6
Mathew Zlat |

My last training before FINAL REP GERMAN OPEN competition

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