25kg one arm pull up @mathewzlat2334
25kg one arm pull up  @mathewzlat2334
Uploaded June 2018 | Updated September 2026, 1 hour ago
It has been my goal for 3 years, and here it is on my 18th birthday!

OAP tutorial coming soon!

My insta: instagram.com/mathewzlat
My VK: vk.com/mathewzlat_2_0

MUSIC: Scady - Kraken
link: youtube.com/watch?v=dobo2lCf1_A
25kg one arm pull upPaused dip +190kgMY HEAVIEST TRAINING EVER (RAW VLOG)How to close your chin ups easier #calisthenics #shortsBeginner Calisthenics Workout Routine (Full Body)Clap front lever pull upsCHIN UPS +95KG x7Chin up +127,5KGSquats 200kg x6WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)Iron crossOAFL pull up on a PINKY
Mathew Zlat |

25kg one arm pull up

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