How to close your chin ups easier #calisthenics #shorts @mathewzlat2334
How to close your chin ups easier #calisthenics #shorts @mathewzlat2334
Uploaded October 2021 | Updated September 2026, 2 hours ago
Locked/top paused chin ups tip
How to close your chin ups easier #calisthenics #shortsBeginner Calisthenics Workout Routine (Full Body)Clap front lever pull upsCHIN UPS +95KG x7Chin up +127,5KGSquats 200kg x6WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)Iron crossOAFL pull up on a PINKYONE ARM POWERONE ARM PULL UP TUTORIAL BY MATHEW ZLATTHE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG!
Mathew Zlat |

How to close your chin ups easier #calisthenics #shorts

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