Paused dip +190kg @mathewzlat2334
Paused dip +190kg @mathewzlat2334
Uploaded March 2026 | Updated September 2026, 2 hours ago
Paused dip +190kgMY HEAVIEST TRAINING EVER (RAW VLOG)How to close your chin ups easier #calisthenics #shortsBeginner Calisthenics Workout Routine (Full Body)Clap front lever pull upsCHIN UPS +95KG x7Chin up +127,5KGSquats 200kg x6WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)Iron crossOAFL pull up on a PINKYONE ARM POWER
Mathew Zlat |

Paused dip +190kg

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