Weighted dips +142,5kg/315lbs x6 deadstop @mathewzlat2334
Weighted dips +142,5kg/315lbs x6 deadstop @mathewzlat2334
Uploaded July 2024 | Updated September 2026, 4 minutes ago
Weighted dips +142,5kg/315lbs x6 deadstopWEIGHTED CHIN UPS +95KG X625kg one arm pull upPaused dip +190kgMY HEAVIEST TRAINING EVER (RAW VLOG)How to close your chin ups easier #calisthenics #shortsBeginner Calisthenics Workout Routine (Full Body)Clap front lever pull upsCHIN UPS +95KG x7Chin up +127,5KGSquats 200kg x6WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)
Mathew Zlat |

Weighted dips +142,5kg/315lbs x6 deadstop

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