Uploaded March 2025 | Updated September 2026, 1 day ago
An intense set of deload push-ups with 125lbs for 4 reps!
If you're interested in training like me, or you simply find these types of short training clips helpful, please consider supporting my work by picking up a training program from my website. I have over 60 five star reviews on Google!
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
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An intense set of deload push-ups with 125lbs for 4 reps!
If you're interested in training like me, or you simply find these types of short training clips helpful, please consider supporting my work by picking up a training program from my website. I have over 60 five star reviews on Google!
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
#pushup #calisthenics #naturalstrength #naturalbodybuilding #naturalmuscle #bodybuilding #strengthandconditioning #strengthtraining #weightedcalisthenics #strength #weightedpushups #deficitpushup #pausepushup #calisthenicsworkout #calisthenicsvsbodybulding #chestworkout #chestworkoutformass #shoulderworkout #powerbuilding #fitness #workout #enkirielitefitness #shorts #short #shortvideo #shortsvideo #shortsfeed #shortsviral #viralshort #viralvideo #upperbodyworkout #calisthenicscommunity #bodyweighttraining #bodyweightexercise #bodyweightworkout #naturalhypertrophy #youtubeshort #youtubeshorts










