Uploaded February 2025 | Updated September 2026, 2 hours ago
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
The Ultimate Keto Cottage Cheese Churros! 🔥 These crispy, golden-brown churros are 100% keto-friendly and packed with flavor. Using cottage cheese for the perfect texture, this recipe delivers a soft, airy inside with a crispy, cinnamon-sugar-coated exterior—all while keeping the carbs LOW!
📌 Full Recipe & Macros Below! 👇
📝 Ingredients:
¾ cup cottage cheese (blended smooth)
1 large egg
½ cup almond flour
¼ cup coconut flour
¼ cup allulose (or preferred keto sweetener)
1 tsp baking powder
½ tsp xanthan gum
1 tsp vanilla extract
½ tsp cinnamon
2 tbsp melted butter
2 tbsp heavy cream
Pinch of salt
Avocado oil or ghee (for frying)
Cinnamon "Sugar" Coating:
⅓ cup allulose
1 tsp cinnamon
Optional Chocolate Dipping Sauce:
¼ cup heavy cream
⅓ cup sugar-free chocolate chips
½ tsp vanilla extract
📖 Instructions:
1️⃣ Blend cottage cheese until smooth.
2️⃣ Mix wet ingredients, then add dry ingredients to form dough.
3️⃣ Pipe into churro shapes and freeze for 30 minutes to hold shape.
4️⃣ Heat oil to 350°F (175°C) and fry until crispy (about 2-3 minutes per side).
5️⃣ Roll in cinnamon "sugar" mixture while warm.
6️⃣ (Optional) Make the sugar-free chocolate dipping sauce for extra indulgence!
🔥 Macros Per Churro (Approximate):
Calories: 108
Fat: 8.3g
Protein: 3.7g
Net Carbs: ~4.2g
💡 Why This Recipe is a Game-Changer:
✔️ Crunchy & Soft – The best texture thanks to cottage cheese!
✔️ Keto-Approved – No sugar, no grains, just pure deliciousness.
✔️ Insanely Easy – Simple steps and BIG results.
✔️ Perfect for Dipping – Pair with keto chocolate sauce for the ultimate treat!
🔔 Subscribe for More Keto Goodness!
If you love low-carb, keto-friendly recipes, hit that LIKE 👍 and SUBSCRIBE 🔔 so you don’t miss my next viral recipe!
👀 Comment Below: Have you ever tried cottage cheese in a churro? Let me know what you think!
#KetoChurros #LowCarbDessert #CottageCheeseRecipes #KetoSnacks #KetoDessert #CookingWithDave
This optimized description should help boost search visibility and engagement on your YouTube channel! 🚀🔥 Let me know if you want any tweaks!
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
Check out my website: daveskitchenmarket.com
For business inquiries: mademecookit@gmail.com
The Ultimate Keto Cottage Cheese Churros! 🔥 These crispy, golden-brown churros are 100% keto-friendly and packed with flavor. Using cottage cheese for the perfect texture, this recipe delivers a soft, airy inside with a crispy, cinnamon-sugar-coated exterior—all while keeping the carbs LOW!
📌 Full Recipe & Macros Below! 👇
📝 Ingredients:
¾ cup cottage cheese (blended smooth)
1 large egg
½ cup almond flour
¼ cup coconut flour
¼ cup allulose (or preferred keto sweetener)
1 tsp baking powder
½ tsp xanthan gum
1 tsp vanilla extract
½ tsp cinnamon
2 tbsp melted butter
2 tbsp heavy cream
Pinch of salt
Avocado oil or ghee (for frying)
Cinnamon "Sugar" Coating:
⅓ cup allulose
1 tsp cinnamon
Optional Chocolate Dipping Sauce:
¼ cup heavy cream
⅓ cup sugar-free chocolate chips
½ tsp vanilla extract
📖 Instructions:
1️⃣ Blend cottage cheese until smooth.
2️⃣ Mix wet ingredients, then add dry ingredients to form dough.
3️⃣ Pipe into churro shapes and freeze for 30 minutes to hold shape.
4️⃣ Heat oil to 350°F (175°C) and fry until crispy (about 2-3 minutes per side).
5️⃣ Roll in cinnamon "sugar" mixture while warm.
6️⃣ (Optional) Make the sugar-free chocolate dipping sauce for extra indulgence!
🔥 Macros Per Churro (Approximate):
Calories: 108
Fat: 8.3g
Protein: 3.7g
Net Carbs: ~4.2g
💡 Why This Recipe is a Game-Changer:
✔️ Crunchy & Soft – The best texture thanks to cottage cheese!
✔️ Keto-Approved – No sugar, no grains, just pure deliciousness.
✔️ Insanely Easy – Simple steps and BIG results.
✔️ Perfect for Dipping – Pair with keto chocolate sauce for the ultimate treat!
🔔 Subscribe for More Keto Goodness!
If you love low-carb, keto-friendly recipes, hit that LIKE 👍 and SUBSCRIBE 🔔 so you don’t miss my next viral recipe!
👀 Comment Below: Have you ever tried cottage cheese in a churro? Let me know what you think!
#KetoChurros #LowCarbDessert #CottageCheeseRecipes #KetoSnacks #KetoDessert #CookingWithDave
This optimized description should help boost search visibility and engagement on your YouTube channel! 🚀🔥 Let me know if you want any tweaks!
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
