Uploaded May 2021 | Updated September 2026, 2 weeks ago
Here are 5 healthy habits I did every day for the last 10 years. They've not only helped me on my fitness journey but changed my entire life.
Walking video series: youtube.com/playlist?list=PLE6K8qPSmBr1tHQ3TPyq6fgT8yi_HvBbS
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-healthy-habits-10-years - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
In this video, I share the 5 healthy habits that have helped me get lean, build muscle, have more energy, be more productive, and most importantly, be happier. I hope that you will take one or two of these habits and incorporate them into your morning routines or evening routines.
It wasn't easy to do them all daily. Some days were better than others, but the commitment was worth it. If you can adopt even just one of these habits and do it consistently over time, I'm confident it will lead to success in both your fitness and life.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lean #habits #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Here are 5 healthy habits I did every day for the last 10 years. They've not only helped me on my fitness journey but changed my entire life.
Walking video series: youtube.com/playlist?list=PLE6K8qPSmBr1tHQ3TPyq6fgT8yi_HvBbS
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-healthy-habits-10-years - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
In this video, I share the 5 healthy habits that have helped me get lean, build muscle, have more energy, be more productive, and most importantly, be happier. I hope that you will take one or two of these habits and incorporate them into your morning routines or evening routines.
It wasn't easy to do them all daily. Some days were better than others, but the commitment was worth it. If you can adopt even just one of these habits and do it consistently over time, I'm confident it will lead to success in both your fitness and life.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lean #habits #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
