Uploaded February 2025 | Updated September 2026, 2 weeks ago
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=iUAzCR41UuU
If you’re looking to get lean, in this video, I share 5 habits you need to quit to get there.
Related videos:
5 Most Underrated Habits To Get Lean (You Must Try These Out!)
youtube.com/watch?v=FkC86bSVAzY
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
About
Most people think weight loss comes down to motivation, but losing body fat and keeping it off almost entirely depends on your habits. Bad habits caused the excess weight gain in the first place and good habits will get the weight off. So if you’re looking to get lean, you need to become a master at breaking bad habits and building healthy habits.
This is why in this video I go over 5 habits that you need to quit in order to get lean. I cover how to organize your diet to lose body fat, how to handle the weekends, what to do with alcohol and most importantly the mindset to lose fat you need to have to see results. This is the type of video I wish I saw when I first started and I hope this helps you see results on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#getlean #habits #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=iUAzCR41UuU
If you’re looking to get lean, in this video, I share 5 habits you need to quit to get there.
Related videos:
5 Most Underrated Habits To Get Lean (You Must Try These Out!)
youtube.com/watch?v=FkC86bSVAzY
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
About
Most people think weight loss comes down to motivation, but losing body fat and keeping it off almost entirely depends on your habits. Bad habits caused the excess weight gain in the first place and good habits will get the weight off. So if you’re looking to get lean, you need to become a master at breaking bad habits and building healthy habits.
This is why in this video I go over 5 habits that you need to quit in order to get lean. I cover how to organize your diet to lose body fat, how to handle the weekends, what to do with alcohol and most importantly the mindset to lose fat you need to have to see results. This is the type of video I wish I saw when I first started and I hope this helps you see results on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#getlean #habits #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
