Uploaded January 2025 | Updated September 2026, 2 weeks ago
Here's how you can get in better shape than 95% of the population. I wish I knew this when I started working out.
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/coaching-finally-get-lean to see the results of my coaching program. There you can also apply to work with me.
Related videos:
5 KEY Rules for Getting To 10% Body Fat (As a Natural)
youtube.com/watch?v=7l7Vl2baFCI
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
About the video:
Getting in better shape than 95% of people in the gym, in theory, wouldn't be as difficult. To achieve weight loss, you need to clean up your diet, eat the right amount of calories and macros, go to the gym, get stronger over time, stay active, and keep doing it. But in practice, it's very hard to be consistent with a fitness routine. Life gets in the way, you're not sure whether the routine is working or not, how long does it take to see results in the gym and because of this, it's common that people give up.
We see it every year. People set ambitious weight loss goals at the start of the year, just to give up by the end of January. In this video, I want to share with you what the 5% who successfully reach their fitness goal do differently compared to the 95% who struggle with losing body fat and getting lean. This is the type of video I wish someone had made when I first started my fitness journey, and I hope this honest advice can help guide you and keep you on the right track.
About Me:
My name is Mario Tomic. I specialize in helping entrepreneurs and busy professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fitness #getlean #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Here's how you can get in better shape than 95% of the population. I wish I knew this when I started working out.
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/coaching-finally-get-lean to see the results of my coaching program. There you can also apply to work with me.
Related videos:
5 KEY Rules for Getting To 10% Body Fat (As a Natural)
youtube.com/watch?v=7l7Vl2baFCI
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
About the video:
Getting in better shape than 95% of people in the gym, in theory, wouldn't be as difficult. To achieve weight loss, you need to clean up your diet, eat the right amount of calories and macros, go to the gym, get stronger over time, stay active, and keep doing it. But in practice, it's very hard to be consistent with a fitness routine. Life gets in the way, you're not sure whether the routine is working or not, how long does it take to see results in the gym and because of this, it's common that people give up.
We see it every year. People set ambitious weight loss goals at the start of the year, just to give up by the end of January. In this video, I want to share with you what the 5% who successfully reach their fitness goal do differently compared to the 95% who struggle with losing body fat and getting lean. This is the type of video I wish someone had made when I first started my fitness journey, and I hope this honest advice can help guide you and keep you on the right track.
About Me:
My name is Mario Tomic. I specialize in helping entrepreneurs and busy professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fitness #getlean #bodyfat
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
